A picture of someone holding their low back which shows electrifying, chronic pain.

Lower Back Pain Treatment

Back pain is very common. At least 80% of adults are affected at one time or another. Low back pain treatment is therefore extremely important

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Exercise and Mental Health

Introduction Exercise and mental health is extremely important. While you exercise your body releases endorphins and serotonin, which makes you feel better. Exercise prevents and

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A picture showing the front aspect of the left hand, demonstrating the median nerve distribution. There are red circles around the median nerve compression area at the carpal tunnel.

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a very common cause of numbness and pain. Proper understanding of the symptoms of this problem and their cause can minimize

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An illustration of a right foot from the side, up on their toes. The inflamed plantar fascia is shown, just past the heel..

Plantar Fasciitis

Plantar fasciitis is a painful condition that is usually successfully treated with medications and stretching exercises.

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An artist's rendering of a left ring finger triggering. It shows the inflamed nodule under the first pulley.

Trigger Finger

Trigger finger is a common hand condition that often can be treated successfully with an injection or simple outpatient surgery.

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A picture of a man holding the front of his left knee.

Anterior Knee Pain

Anterior knee pain, often referred to as patellofemoral pain syndrome by orthopedic surgeons, is pain in the front of the knee. Extremely common and often

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Turmeric supplement keys

Turmeric Supplement Key

The key to differentiating between turmeric supplements is the curcuminoid content. Turmeric root contains 2-3% curcuminoid content by weight, whereas turmeric extract often contains mainly

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Nature's Trifecta

Nature’s Trifecta. An all natural anti-inflammatory, antioxidant, and pain reliever*. 1320mg Standardized 95% Curcuminoids. With Black Pepper Extract and Organic Amla Powder

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